When you are sad, you are miserable. When you are miserable, you feel lousy. When you feel sad and miserable, you feel lonely. When you are lonely, you are possibly alone. When you alone, most likely you are single. So, how do you reverse that ? Did you know that when you feel all above, you actually age prematurely ?
Start smiling to yourself in a mirror, and tell your reflection starring directly to your eyes: "I am a child of the Universe/God/Jesus/Buddha/Allah, a perfect creation. I am absolutely perfect. I love and approve of myself exactly as I am.. I am beautiful/handsome and I love myself.. I love me and I expect love and respect. I deserve love..I deserve respect".
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